IBS – Irritable Bowel Syndrome Treatment Day 7 (1st June 2020) #IBS #IrritableBowelSyndrome

2 Comments

1. Hi Ian. I suffer from the same thing. Have you researched the side effects of coffee? I had to stop drinking it because it’s very acidic. I’ve been off coffee for three months and all my symptoms are nearly gone. Also try coconut yogurt instead of yogurt made with dairy. Milk is very acidic as well. Hope you get better soon! 🙂

   • Hi, Thanks for your response. I decided to change to decaf coffee and my stomach feels ok. Funny enough, I actually brought two coconut yogurts and will have one of them either on Wednesday or Thursday. Hope you also get better 👍